THINK SHIFT with Mantazh Big shifts start small. Stay curious. And keep shifting. A podcast for curious minds and forward-thinking leaders. Each episode challenges old assumptions about stress, focus, and performance — exploring the science of how our brains shape the way we lead, heal, and live. Popular Topics Looking for something specific? Sleep Mental Health The Brain & Neuroplasticity Neuro Technology Mindfulness Fitness & Workouts Diet & Nutrition Brain Diseases EXPLORE ALL TOPICS Diet & Nutrition, The Brain & Neuroplasticity Mantazh Khanna 11/26/25 Diet & Nutrition, The Brain & Neuroplasticity Mantazh Khanna 11/26/25 Your Second Brain: How Gut Health Controls Mood, Focus & Sleep WATCH ▶LISTEN 🎧 Read More Follow Me on Social thinkshiftwmantazh MantazhKhanna Unlock Better Brain Days COGNITIVE TRAINING TIPS AND PROVEN HABITS — IN YOUR INBOX First Name Last Name Email Address Subscribe By subscribing, you agree to receive emails from Mantazh Khanna / Lamo Health about cognitive training, neuroscience-based tools, and upcoming resources. You can unsubscribe anytime. Your data is protected according to our Privacy Policy. Thank you for subscribing!
Diet & Nutrition, The Brain & Neuroplasticity Mantazh Khanna 11/26/25 Diet & Nutrition, The Brain & Neuroplasticity Mantazh Khanna 11/26/25 Your Second Brain: How Gut Health Controls Mood, Focus & Sleep WATCH ▶LISTEN 🎧 Read More