THINK SHIFT with Mantazh Big shifts start small. Stay curious. And keep shifting. A podcast for curious minds and forward-thinking leaders. Each episode challenges old assumptions about stress, focus, and performance — exploring the science of how our brains shape the way we lead, heal, and live. Popular Topics Looking for something specific? Sleep Mental Health The Brain & Neuroplasticity Neuro Technology Mindfulness Fitness & Workouts Diet & Nutrition Brain Diseases EXPLORE ALL TOPICS Mindfulness Mantazh Khanna 3/3/26 Mindfulness Mantazh Khanna 3/3/26 What Buddhist Monks Know About the Mind That You Don’t WATCH ▶LISTEN 🎧 Read More The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 Harvard Scientist Reveals How Mindfulness Changes Your Brain WATCH ▶LISTEN 🎧 Read More Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More Follow Me on Social thinkshiftwmantazh MantazhKhanna Unlock Better Brain Days COGNITIVE TRAINING TIPS AND PROVEN HABITS — IN YOUR INBOX First Name Last Name Email Address Subscribe By subscribing, you agree to receive emails from Mantazh Khanna / Lamo Health about cognitive training, neuroscience-based tools, and upcoming resources. You can unsubscribe anytime. Your data is protected according to our Privacy Policy. Thank you for subscribing!
Mindfulness Mantazh Khanna 3/3/26 Mindfulness Mantazh Khanna 3/3/26 What Buddhist Monks Know About the Mind That You Don’t WATCH ▶LISTEN 🎧 Read More
The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 Harvard Scientist Reveals How Mindfulness Changes Your Brain WATCH ▶LISTEN 🎧 Read More
Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More
Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More