THINK SHIFT with Mantazh Big shifts start small. Stay curious. And keep shifting. A podcast for curious minds and forward-thinking leaders. Each episode challenges old assumptions about stress, focus, and performance — exploring the science of how our brains shape the way we lead, heal, and live. Popular Topics Looking for something specific? Sleep Mental Health The Brain & Neuroplasticity Neuro Technology Mindfulness Fitness & Workouts Diet & Nutrition Brain Diseases EXPLORE ALL TOPICS Mindfulness Mantazh Khanna 3/3/26 Mindfulness Mantazh Khanna 3/3/26 What Buddhist Monks Know About the Mind That You Don’t WATCH ▶LISTEN 🎧 Read More The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 Harvard Scientist Reveals How Mindfulness Changes Your Brain WATCH ▶LISTEN 🎧 Read More Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More Follow Me on Social thinkshiftwmantazh MantazhKhanna INSIDE THE LEADERSHIP BRAIN Newsletter Your dose of leadership neuroscience, straight to your inbox. First Name Last Name Email Address Join Now By subscribing, you agree to receive emails from Mantazh Khanna / Lamo Health about cognitive training, neuroscience-based tools, and upcoming resources. You can unsubscribe anytime. Your data is protected according to our Privacy Policy. Thank you for subscribing!
Mindfulness Mantazh Khanna 3/3/26 Mindfulness Mantazh Khanna 3/3/26 What Buddhist Monks Know About the Mind That You Don’t WATCH ▶LISTEN 🎧 Read More
The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 The Brain & Neuroplasticity, Mindfulness Mantazh Khanna 2/20/26 Harvard Scientist Reveals How Mindfulness Changes Your Brain WATCH ▶LISTEN 🎧 Read More
Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More
Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More