THINK SHIFT with Mantazh Big shifts start small. Stay curious. And keep shifting. A podcast for curious minds and forward-thinking leaders. Each episode challenges old assumptions about stress, focus, and performance — exploring the science of how our brains shape the way we lead, heal, and live. Popular Topics Looking for something specific? Sleep Mental Health The Brain & Neuroplasticity Neuro Technology Mindfulness Fitness & Workouts Diet & Nutrition Brain Diseases EXPLORE ALL TOPICS Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Live Brain Scan: What Brain Mapping Can Reveal About You WATCH ▶LISTEN 🎧 Read More Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 The Unspoken Truth Inside Your Brain: Decoding Brainwaves WATCH ▶LISTEN 🎧 Read More Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Why Learning Is the Secret to Longevity (and a Sharper Mind) WATCH ▶LISTEN 🎧 Read More Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep Smarter, Live Longer: What Science Gets Right (and Wrong) WATCH ▶LISTEN 🎧 Read More Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More Follow Me on Social thinkshiftwmantazh MantazhKhanna Unlock Better Brain Days COGNITIVE TRAINING TIPS AND PROVEN HABITS — IN YOUR INBOX First Name Last Name Email Address Subscribe By subscribing, you agree to receive emails from Mantazh Khanna / Lamo Health about cognitive training, neuroscience-based tools, and upcoming resources. You can unsubscribe anytime. Your data is protected according to our Privacy Policy. Thank you for subscribing!
Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Live Brain Scan: What Brain Mapping Can Reveal About You WATCH ▶LISTEN 🎧 Read More
Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 The Unspoken Truth Inside Your Brain: Decoding Brainwaves WATCH ▶LISTEN 🎧 Read More
Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Why Learning Is the Secret to Longevity (and a Sharper Mind) WATCH ▶LISTEN 🎧 Read More
Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep Smarter, Live Longer: What Science Gets Right (and Wrong) WATCH ▶LISTEN 🎧 Read More
Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More
Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More