THINK SHIFT with Mantazh Big shifts start small. Stay curious. And keep shifting. A podcast for curious minds and forward-thinking leaders. Each episode challenges old assumptions about stress, focus, and performance — exploring the science of how our brains shape the way we lead, heal, and live. Popular Topics Looking for something specific? Sleep Mental Health The Brain & Neuroplasticity Neuro Technology Mindfulness Fitness & Workouts Diet & Nutrition Brain Diseases EXPLORE ALL TOPICS Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Live Brain Scan: What Brain Mapping Can Reveal About You WATCH ▶LISTEN 🎧 Read More Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 The Unspoken Truth Inside Your Brain: Decoding Brainwaves WATCH ▶LISTEN 🎧 Read More Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Why Learning Is the Secret to Longevity (and a Sharper Mind) WATCH ▶LISTEN 🎧 Read More Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep Smarter, Live Longer: What Science Gets Right (and Wrong) WATCH ▶LISTEN 🎧 Read More Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More Follow Me on Social thinkshiftwmantazh MantazhKhanna INSIDE THE LEADERSHIP BRAIN Newsletter Your dose of leadership neuroscience, straight to your inbox. First Name Last Name Email Address Join Now By subscribing, you agree to receive emails from Mantazh Khanna / Lamo Health about cognitive training, neuroscience-based tools, and upcoming resources. You can unsubscribe anytime. Your data is protected according to our Privacy Policy. Thank you for subscribing!
Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/27/26 Live Brain Scan: What Brain Mapping Can Reveal About You WATCH ▶LISTEN 🎧 Read More
Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 Mental Health, The Brain & Neuroplasticity Mantazh Khanna 2/25/26 The Unspoken Truth Inside Your Brain: Decoding Brainwaves WATCH ▶LISTEN 🎧 Read More
Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Mental Health, Fitness & Workouts Mantazh Khanna 12/23/25 Why Learning Is the Secret to Longevity (and a Sharper Mind) WATCH ▶LISTEN 🎧 Read More
Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep Smarter, Live Longer: What Science Gets Right (and Wrong) WATCH ▶LISTEN 🎧 Read More
Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Fitness & Workouts, Mental Health, Mindfulness Mantazh Khanna 11/20/25 Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity WATCH ▶LISTEN 🎧 Read More
Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 Mental Health, Mindfulness, The Brain & Neuroplasticity Mantazh Khanna 11/18/25 35,000 Choices a Day: The Hidden Cost of Decision Fatigue WATCH ▶LISTEN 🎧 Read More