THINK SHIFT with Mantazh Big shifts start small. Stay curious. And keep shifting. A podcast for curious minds and forward-thinking leaders. Each episode challenges old assumptions about stress, focus, and performance — exploring the science of how our brains shape the way we lead, heal, and live. Popular Topics Looking for something specific? Sleep Mental Health The Brain & Neuroplasticity Neuro Technology Mindfulness Fitness & Workouts Diet & Nutrition Brain Diseases EXPLORE ALL TOPICS Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep Smarter, Live Longer: What Science Gets Right (and Wrong) WATCH ▶LISTEN 🎧 Read More Follow Me on Social thinkshiftwmantazh MantazhKhanna Unlock Better Brain Days COGNITIVE TRAINING TIPS AND PROVEN HABITS — IN YOUR INBOX First Name Last Name Email Address Subscribe By subscribing, you agree to receive emails from Mantazh Khanna / Lamo Health about cognitive training, neuroscience-based tools, and upcoming resources. You can unsubscribe anytime. Your data is protected according to our Privacy Policy. Thank you for subscribing!
Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep, Mental Health Mantazh Khanna 11/29/25 Sleep Smarter, Live Longer: What Science Gets Right (and Wrong) WATCH ▶LISTEN 🎧 Read More